PT380 Zen Art & Meditation with Noriko Kuehn

Unite mindfulness with creativity in this transformative class combining meditation practice and intuitive art creation. Begin with guided breathing and centering exercises, then express your inner calm through spontaneous drawing. No artistic experience required – focus on process over product. Perfect for stress reduction, self-discovery, and accessing your inner creative flow. Leave feeling centered, inspired, and reconnect to your authentic creative voice. Beginners and seasoned practitioners equally welcome. Ages 17 and up.

There is a $30 materials fee paid directly to the instructor.

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